Healthier · GLP-1 support · All GLP-1 medications
GLP-1 tracking
Alterme
Alterme (semaglutide) is a GLP-1 medicine made by Zydus Life Sciences. Healthier does not prescribe it. The app tracks the dose your prescriber chose, reminds you, and shows your weight next to a typical progress band.
Standard schedule
This is the standard titration stored in Healthier so you can log what you were prescribed. Your prescriber may use a different dose or a different pace. Healthier’s timeline can be edited to match. This is not a recommendation to start, stop, or change a dose.
Once weekly
- 0.25 mg for 4 weeks
- 0.5 mg for 4 weeks
- 1 mg for 4 weeks
- 1.7 mg for 4 weeks
- 2.4 mg, then as prescribed
Expected progress band
Healthier draws a band for how much of starting weight people typically lose on Alterme, in percent. The middle line is the typical path. The shaded area is the lower to upper range in the catalog. It is context for your own weigh-ins, not a prediction and not a target you are supposed to hit.
| Week | Typical loss | Range |
|---|---|---|
| 0 | 0% | 0–0% |
| 4 | 1% | 0.2–2.5% |
| 8 | 3% | 1–5.5% |
| 12 | 5% | 2–8.5% |
| 16 | 7% | 3.5–11.5% |
| 20 | 8.8% | 5–14% |
| 26 | 10.5% | 6.5–17% |
| 36 | 12.5% | 8–19% |
| 52 | 14.2% | 9–21% |
| 68 | 15% | 10–23% |
Same active ingredient
What Healthier tracks
Reminders on the days and time you choose, the dose you are on, the titration timeline, and your weight against this band. Meals, protein, workouts, and sleep stay in the same day, which is the part a shot-only tracker does not cover.
Healthier is a consumer wellness app. It does not provide medical advice, diagnose a condition, or decide a dose. Side effects, shortages, and whether this medicine is right for you belong with your prescriber.
Where this comes from
From Healthier’s medication catalog, updated 2026-09-28. The schedule is the standard titration so you can track what your prescriber chose.
What is the starting dose of Alterme?
The catalog starts Alterme at 0.25 mg. Your prescriber may choose a different dose, and you can edit the timeline in Healthier.
What is the maintenance dose?
Maintenance doses stored for Alterme are 1 mg, 1.7 mg, 2.4 mg.
How often is Alterme taken?
Alterme is stored as Once weekly.
How many weeks until the maintenance dose?
On the standard schedule, the steps before the last dose add up to 16 weeks. Your prescriber can use a different pace.
What weight change does the band show?
Typical loss of starting weight in the Alterme band is 5% at week 12, 10.5% at week 26, and 14.2% at week 52. It is context for your own weigh-ins, not a target.
Can I change the schedule in the app?
Yes. Set the dose you are actually on and the days you want a reminder. The standard schedule is only the starting point.
Does Healthier prescribe Alterme?
No. Healthier tracks a medicine you were already prescribed. It does not sell it or decide a dose.