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Everyday support on GLP-1

Lose weight. Keep your strength.

Taking GLP-1? Healthier helps you eat enough protein, support your muscle, and build habits that fit your life. Food, movement, and recovery — connected.

  • Protein, meals, and reminders in one app.
  • Strength and sleep stay in the same day as the dose.
  • A progress band for the medicine you track.
  • You can edit the schedule to match your prescriber.
  • Healthier does not prescribe.

4.8 star rating

More than 500,000 people have used Healthier.

You’re taking a big step. Make the everyday steps easier.

What to eat. How to keep moving. Where to focus today. Healthier helps you turn those everyday questions into a next step you can actually take.

Make every meal count.

Log food with a photo, text, or your voice. See your protein and nutrients, so eating well feels simpler — even when you don’t feel like eating much.

Keep strength in the picture.

Bring your workouts and activity together with your nutrition. Give muscle and movement a place in your weight-loss journey.

Make room for recovery.

See sleep alongside food and activity. Build a routine that makes room for rest as well as progress.

Inside Healthier.

GLP-1 progress screen in Healthier, comparing weight to a typical range
GLP-1 Track your medication, progress and habits for lasting results.
Nutrition screen in Healthier, with a photographed lunch and macros
Nutrition Snap a meal. Understand what you actually eat.
Recovery screen in Healthier, with hydration, calories in and out, and sleep
Recovery Sleep, hydration, and energy — in context.
Coach screen in Healthier, with a high-protein dinner suggestion from Max
Coaching Practical coaching in the moments that matter.
Today screen in Healthier, with the Healthier Score and nutrition rings
Healthier Score One number for nutrition, exercise, and recovery.
Healthier’s coaching screen

Less “what now?” More “I can do this.”

Your coach connects what you eat, how you move, and how you recover. Ask about a meal, your protein, or an everyday habit — and get support that considers your day.

“How can I get more protein into my usual meals?”

Something you can ask your coach

A few things you might be wondering.

Is Healthier a GLP-1 medication service?

No. Healthier is an app for nutrition, exercise, and recovery, with support for people using GLP-1 medication. It helps with everyday habits; prescribing and treatment decisions stay with your healthcare professional.

How can Healthier help me eat enough protein?

Log meals by photo, text, or voice to see your protein alongside calories and other nutrients. Your coach can help you think through food choices and ways to include protein in your everyday meals.

Is it useful beyond tracking my weight?

Yes. Healthier brings food, activity, workouts, and recovery together. You can focus on habits and strength as well as weight progress.

Can I try Healthier before subscribing?

Healthier offers a free trial. You can review the current trial, subscription options, and local pricing in the app before you choose a plan.

What you can actually track

A reminder on the days and time you choose. The dose you are on. A titration timeline you can edit if your prescriber uses a different pace. Your weight, drawn against an expected progress band for that medicine. Protein, workouts and sleep in the same day. Healthier does not prescribe, does not sell the medicine, and does not decide a dose.

Protein when appetite is low

Log the smaller meal by photo or voice. The diary still shows protein for the day, which is the hard part when portions shrink. The coach can suggest where protein fits in the meals you already eat. That is habit support. It is not proof that tracking preserves muscle, and it is not a medical plan.

A shot tracker, or a day tracker

A shot-only app is the better fit if all you want is the injection time and the pen inventory. Healthier is the better fit if you also want the meal, the protein, the strength session and last night’s sleep in the same place as the dose. Many people want the first job only. That is a real reason to use a specialist tracker.

Schedules and progress bands for the medicines people ask about most: Wegovy, Ozempic, Mounjaro.

See schedules for medicines Healthier tracks

Healthier

Your next chapter. With support every day.

4.8 star rating

Loved by 500k+ people

Make food, movement, and recovery part of your progress on GLP-1.